Ya sea que esté buscando entrar en bicicleta, refinar su potencia de salida o simplemente ponerse en forma, tenemos un Programa de equitación de 12 semanas para ayudarte a alcanzar tu meta.
También estamos asociados con DeportMedBC, creadores del exitoso programa InTraining, que brindarán conocimientos especializados en ciclismo y apoyarán a nuestros amigables entrenadores expertos.
Simplemente elija su nivel de habilidad de las opciones a continuación y opte por si desea soporte gratuito para el boletín semanal, incluidos consejos de entrenamiento, explicaciones y más.
¡También ofrecemos clínicas solo para mujeres!
Quienes se inscribiran en una clínica de mujeres ahora tienen mayor tranquilidad con la opción de traer a una amiga contigo gratis en la semana 1.
Fechas: Las clínicas funcionan semana de 09 de junio — 29 de agosto
(Incluido: Información de primera hora sin obligatoria/ noche conoce a los entrenadores + Fiesta de inicio de Vancouver en las semanas previas)
Nuevo para 2025: paseos sociales dominicales quincenales, además de sesiones extra de habilidades mecánicas y de escalada de colinas además de clínicas semanales
BICI is excited to support your clinic journey. Here’s some of the new perks they’re bringing to the table:
“The clinics are great to help you learn skills and build confidence”
Jamie C, North Vancouver
“These clinics were the best investment I have made in my 3-years of cycling so far”
Allen T, New Westminster
Clinics run week of June 15th – Sep 4, 2026. (with a Vancouver kickoff party also included the week before starting).
10 years ago, as cross training for running remind me how much I love cycling too!
Coaxing out teamwork among participants and building discipline.
To learn to love the ride and gain confidence from the experience in preparation for the RBC GranFondo.
Enjoy the experience. Make it about fun!
Evolved from a long life commuter to include road cycling.
Encouraging, safety conscious.
Having fun, planning skills and advancing strength and technique.
Learn the skills, so you can enjoy the ride!
Women have different physiological needs for training.
More that 15 years ago I started commuting to and from classes at UBC!
Communication, personalized plans and attention to rider needs, fun route planning.
People should feel supported and prepared for the Fondo by the end of the 12 week program. Above all, create a fun and supportive group atmosphere that helps them achieve their goals.
Volume/training beats talent + Nutrition is key!
All my life I've loved the activity; the freedom you feel on two wheels; [It] ramped up when I became too old to do much else.
Balancing the Physiological and Psychological aspects of participation.
Safety, support, encouragement, individualized attention, appropriate challenge, community.
You be you!
Women may get intimidated more easily than men and we have a lot on our minds.
Lets deal with that!
We have got you.
“The Fondo Clinics were a game-changer for feeling prepared and my performance. I’m so glad I signed up”
Michelle F, Maple Ridge
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